Frequently Asked Questions

Get answers to common questions about Prenatal Massage.

Yes, Prenatal Massage is generally safe when performed by a therapist trained in pregnancy care. Techniques are adapted by trimester and personal health. Always inform us of any complications and consult your healthcare provider for high-risk conditions before booking.

Frequency varies by need; many clients choose weekly or biweekly sessions for ongoing relief. Your therapist will recommend a schedule based on discomfort, trimester, and health history to ensure optimal safety and benefits.

We use organic, pregnancy-safe and hypoallergenic products. Therapists avoid essential oils contraindicated in pregnancy. If you have allergies or sensitivities, tell us and we will select appropriate safe alternatives for you.

Yes, gentle massage can improve circulation and lymphatic drainage, often reducing edema and leg cramping. Techniques are modified for safety and comfort to support circulation while minimizing pressure on sensitive areas.

A doctor's note is not usually required for low-risk pregnancies. If you have high-risk conditions, preeclampsia, blood clots, or other concerns, consult your healthcare provider and obtain clearance before booking.

Therapists commonly use side-lying positions supported by bolsters and pillows to keep you comfortable and safe. Modified seated or supported options are available and personalized to your trimester, mobility, and comfort needs.