Frequently Asked Questions

Get answers to common questions about Leg & Feet Massage.

Our Leg & Feet Massage sessions typically run 30 or 60 minutes. We recommend 60 minutes for full lower-body attention, while 30 minutes suits targeted relief. Your therapist will adjust time and pressure to your needs.

Many pregnant clients enjoy gentle Leg & Feet Massage after the first trimester with therapist modifications and side-lying positioning. Inform us of your pregnancy stage and any complications so we can ensure safety or recommend alternatives.

Yes — targeted techniques stimulate blood and lymph flow to improve circulation in lower limbs. Regular sessions can reduce numbness, cramping, and fatigue, though chronic circulation disorders should be evaluated with your healthcare provider first.

Arrive hydrated and wear comfortable clothing. Avoid heavy meals or alcohol beforehand. Let your therapist know about injuries, medications, or recent surgeries. We use organic oils and will discuss pressure preferences before starting.

Contraindications include active blood clots, deep vein thrombosis, uncontrolled hypertension, open wounds, contagious skin infections, or recent major surgery. Always disclose medical history; our therapists can advise safe alternatives or obtain medical clearance if necessary.

Massage can relieve mild fluid retention and reduce temporary swelling by encouraging lymphatic drainage. For persistent or medically caused edema, consult your doctor first. We tailor pressure and techniques to reduce swelling safely and comfortably.